If you went on a raw vegan diet for weight loss, whether as a short term cleanse or a long term diet and you are thinking of adding cooked food back in your diet and still want to maintain the weight loss, here are some tips to make a smooth transition and not put the weight back on! These tips are not only applicable for transitioning off a raw vegan diet, but moving off of any weight loss diet.
Here is a great fast and easy dessert recipe made with all natural, healthy ingredients!
In this two part video, I give diet & lifestyle tips and answer questions on how to naturally reverse Poly Cystic Ovarian Syndrome (PCOS) and the symptoms that come with it.
Today I answer questions about what I am eating and if I am following any particular diet, what has it been like to transition from a vegan/vegetarian diet to including animal foods and meats, and what foods are working for me.