In celebration of my daughter Luna Ray turning 5 months, I’ve put together a video demo of my Healthy No-Bake Lactation Cookies recipe, plus at the end of the video I’ve included some video clips of Luna Ray and an update on how she’s doing (over the past month she’s starting to learn how to crawl and just last week two of her bottom teeth came in!!!)
Today’s video is about what kind of diet and/or lifestyle tips I would suggest to someone who has a big event coming up and they want to look super fabulous, but only have a few days to prepare!
Here is a delicious pumpkin recipe!! I find pumpkin to be the most perfect comfort food– it’s filling, nutritious, sweet & savoury, and can make any meal complete!
Quinoa is a great grain packed with protein and minerals and super simple to cook and prepare! In today’s video I show just how easy it is to make, plus I also give some suggestions as to what else you can add to a quinoa to spice it up and all the different ways you can add it to your meals.
In today’s video I answer some questions I received about yesterday’s video: What About Flour, Is It Healthy? Ep61. The questions and topics I address are regarding homemade/freshly ground flour, coconut and almond flour, and if I share the popular opinion that wheat gluten should be avoided? Great questions!!!