Quinoa Lentil Salad Recipe, Ep131

This is a delicious fresh salad recipe– packed with protein and perfect to bring for lunch or on the go!

NEW 7 Day Whole Food Challenge!

I am super excited to announce the launch of the new 7 Day Whole Food Challenge starting next Monday, September 15!

Roasted Pumpkin with Garlic & Basil Recipe, Ep75

Here is a delicious pumpkin recipe!! I find pumpkin to be the most perfect comfort food– it’s filling, nutritious, sweet & savoury, and can make any meal complete!

Tahini Salad Dressing Recipe, Ep48

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This is my husband Gedé’s favourite salad dressing! What I love about this recipe is you can make a big quantity and store it in the fridge for at least 2 weeks, and then whenever you want a salad the dressing is already made, and super yummy!!

Sweet & Spicy Dessert Balls Recipe, Ep19

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Here is a great fast and easy dessert recipe made with all natural, healthy ingredients!