Arugula Rocket Green Juice Recipe, Ep32

Always great to try different greens in your green juices!! Here’s a green juice recipe using Arugula (Roquette)!

How To Transition Off Of A Raw Vegan Diet Without Gaining Weight, Ep22

If you went on a raw vegan diet for weight loss, whether as a short term cleanse or a long term diet and you are thinking of adding cooked food back in your diet and still want to maintain the weight loss, here are some tips to make a smooth transition and not put the weight back on! These tips are not only applicable for transitioning off a raw vegan diet, but moving off of any weight loss diet.

Using Honey As A Facial Cleanser For Different Skin Types, Ep20

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Honey is great to use as a natural facial cleanser! Here are recommendations as to which types of honey to use for acne prone skin, combination skin, oily skin and mature or dry skin.

Eating Healthy While Traveling, Ep12

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Here’s some travel tips on how to eat healthy and not get sick, especially when traveling to foreign and underdeveloped countries.