I am really excited to share my weight loss success story!!!
Everyone needs a treat once in a while and this is one of my favourites! Homemade Coconut Ice Cream is so easy to make, you don’t need any special equipment and it can be served up in so many ways!!
Using a juicer to extract coconut cream from fresh coconut meat is the easiest way of getting smooth, rich, and thick coconut cream!!! This is the best coconut cream you will ever have!!!! In today’s video I go through all the steps of preparing the coconut meat to put through a juicer and how to yield the most cream from the coconut meat.
I recently received an email from someone asking if I did or changed anything in my diet or lifestyle to boost my fertility to get pregnant. As everyone knows, I’ve been on this health journey for a while and the impetus for doing so came from being diagnosed with Poly Cystic Ovarian Syndrome (PCOS) in my 20s. Through big diet and lifestyle changes I was able to reverse the PCOS, regain my fertility, get super healthy, and go on to getting pregnant and giving birth to my daughter Luna Ray last year! Huge stuff! So yes, I did a lot to get to where I am now, and in today’s video I talk about that!!!
Today’s video is about what kind of diet and/or lifestyle tips I would suggest to someone who has a big event coming up and they want to look super fabulous, but only have a few days to prepare!