Recently I was asked to share my experience of being bullied online / cyberbullying, and what I did to get through it. Here’s my story and what helped me.
The more I let go of trying to control things, the easier my life becomes. Putting all expectations aside, life flows and works. This is when magic happens!
I don’t think the rules of food combining work for everyone. For myself, I don’t follow them because I find it to be quite detrimental on my blood sugar and energy levels. Depending where someone is at on their health journey, what their diet is currently like, and their health history, food combining can work for some, and not work for others. Here’s my opinion!
Do you want to reverse Polycystic Ovarian Syndrome (PCOS) but don’t know which diet to follow? Here are my recommendations!
After living in Indonesia for the past 4 years, I recently visited Canada/North America for the first time in three years. In today’s video I share my impressions and observations as to what has changed in the realm of healthy eating and I talk a little bit of the advantages and disadvantaes of the food industry in Canada/North America compared to Indonesia/Southeast Asia.