Want to do a Juice Fast?!!! Join the next 10 Day Juice Fast! The program includes menu planners to transition on and off the fast, fasting outline, daily videos specifically made to guide you through the fast (20-40 minutes long each) and an online forum to connect with everyone from around the world doing the juice fast… Read More
This is my #1 tip on how to develop a more optimistic attitude and start thinking in a more positive way! Forget trying to control your thoughts and mind– just do this!
This is definitely a super yummy green juice recipe that anyone and everyone will love!
Speaking from my own experience of dealing with depression, today I share some lifestyle and nutritional tips on how to improve your mood and keep depression at bay.
Get empowered for a victorious New Year!! To achieve your goals, it’s all about your energy, motivation and determination!