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Tag Archives: oil

Best Remedy For Dry Winter Skin, Ep146

11 / 28 / 1411 / 28 / 14

Here is a great way to have soft and moisturized skin over the cold, dry, winter months.

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How To Make Coconut Oil (It’s so EASY!), Ep117

7 / 31 / 145 / 6 / 15

In today’s video I show you how to make fresh coconut oil the traditional Indonesian way, this is how my mother-in-law makes it! Even today most households here still make their own coconut oil, and I have to say there is something quite special about having fresh, handmade oil to cook with (and use on your skin too!).

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Should You Take Coconut Oil As A Supplement? Ep109

7 / 11 / 147 / 11 / 14

Every once in a while someone will tell me they’ve read such great information about coconut oil and ask if they should start taking it as a supplement, as in a few tablespoons a day? My response is “No, no, no!! (unless you want and need to be gaining weight and nothing else works!!).” Coconut oil is fine to cook and bake with, but I don’t believe in consuming extra quantities of it as a supplement. In today’s video I discuss why!

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How To Use Coconut Oil As A Face Moisturizer Without Skin Looking Too Oily, Ep15

5 / 22 / 126 / 29 / 14

Here is a great tip on how to use coconut oil and other oils on the face as a moisturizer without feeling like your face is covered in oil and super shiny. This is an especially great trick for using coconut oil on the face during the day!

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Eating Healthy While Traveling, Ep12

3 / 7 / 123 / 7 / 12

Here’s some travel tips on how to eat healthy and not get sick, especially when traveling to foreign and underdeveloped countries.

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