Are the fresh peanut butters sold at the health food store rancid? Should people avoid eating roasted nuts and seeds? What about raw or roasted nut butter?
In today’s video I go over the three main reasons someone would soak nuts and seeds, when it’s most important to soak them, and if I personally soak the nuts & seeds I eat. I also do a video demo showing all the steps in soaking nuts & seeds, including how to store the nuts & seeds, and for how long.
If you like nut butters like almond butter, peanut butter, cashew nut butter, etc., you’ll love coconut butter! And, it’s so much easier to make!! Not only can you use it as a spread, but you can also cook with it! Check out today’s video to see how to make fresh coconut butter and all the different ways you can use it.
This is the easiest, yummy, filling and healthy snack recipe! Great for adults & kids!