Forget the bottled vitamin or flavoured water, learn how to make your own infused water! Makes drinking water tasty and fun!
We’ve started the Healthy Habits: Water Challenge! Here’s some tips on making drinking more water easy, the benefits, and how I’m doing on the Challenge!
Announcing Radiance Central’s new Healthy Habits Monthly Challenge! Every month we’ll focus on one healthy habit we’ll do daily for the entire month. This month’s Healthy Habits Challenge is drinking at least 6-8 cups of water daily! Join us, it’s free!
I’m asked quite often about cleanses, and if they can heal health conditions, illnesses, and diseases. I think cleanses are great at kick starting a healthy diet and giving someone a good break from foods that are causing inflammation, imbalances, and disease in the body. But I don’t think a short term cleanse will heal anyone unless they make permanent changes to their diet and lifestyle after the cleanse, and figure out what might be contributing to the problem to begin with.
Here’s a bunch of diet, lifestyle, and skin care tips to get rid of dark under eye circles naturally!