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Tag Archives: motivation

First Step To Organizing Your Healthy Diet & Lifestyle

5 / 31 / 156 / 22 / 15

Got diet and health goals, but feeling completely overwhelmed? Do you keep putting it off? Need help with getting organized? Here’s exactly where to start!

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Success Strategy: Keeping Motivated & Timing!

3 / 24 / 153 / 24 / 15

You can have all the information in the world, but without motivation, it’s very difficult to achieve anything. Keeping motivated and timing are key!

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Can’t Stop Gaining Weight? DO THIS!!

3 / 14 / 153 / 14 / 15

Want to lose weight but only gaining more? Put all dieting on hold, and just focus on not gaining any more weight! You’ll be amazed at the results!

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How To Lose 3 – 5 Pounds EASY!

3 / 2 / 153 / 3 / 15

Want to lose 3-5 lbs easily? Eat dinner early, no snacking after, AND go to sleep early. To avoid cravings and overeating, the sleep early part is essential!

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How To Stop Binge Eating?

2 / 6 / 152 / 6 / 15

If you are using dieting, cleanses, and fasting to stop binge eating or compulsive overeating, please stop! It only makes it worse.

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