If you find yourself comfort eating, especially after socializing or seeing people, or after coming home from work or school, try this!!!
At the end of Wayne Dyer’s book, “Excuses Begone!” he talked about being right or being kind– I love this! Simple but profound! In today’s video I talk about how this has shifted my perspective and helped in my personal relationships.
Do you feel overwhelmed? Perhaps there are some things you are overlooking!
Are you putting your diet off or feeling a little uninspired to get started? Here’s a few tips and suggestions on how to get excited and motivated so you can get started and stick with it!