Do you ever feel overwhelmed or anxious from all the diet and health information out there? Here’s some tips and suggestions to get out of the confusion and overwhelm and enjoy your health journey again!
For those trying to lose weight or have hit a weight loss plateau, this is a weight loss essential!
Here’s some dietary and lifestyle tips for those that have GERD, acid reflux, indigestion, heartburn and other stomach/digestive issues.
I received a request to give my opinion on the herbal and boxed cleanses that are sold online, at health food stores, and pharmacies. Are they really safe, worth the money, and are there any that I recommend?