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Tag Archives: ideas

Reader Survey

9 / 23 / 159 / 29 / 15

I put out a reader survey last week and the responses have been absolutely awesome! If you haven’t yet filled out the survey, please do!

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Do You Need A Diet “Refresher”?

9 / 18 / 159 / 18 / 15

At this time of year you might need a diet refresher, but you might lack the motivation and even the desire to do it. If you can relate, here’s what to do!

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Best Ways To Juice Cabbage + Recipe

7 / 31 / 157 / 31 / 15

Cabbage is my favourite leafy vegetable to juice. It’s not only packed with nutrition, but it also yields a lot of juice and is super cheap. Here’s a recipe and tips on juicing cabbage.

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Summer Weight Loss Strategy

6 / 9 / 156 / 22 / 15

Here’s a simple, yet effective, weight loss strategy!

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How To Make Infused / Flavoured Water (Healthy Habits Challenge)

4 / 15 / 154 / 20 / 15

Forget the bottled vitamin or flavoured water, learn how to make your own infused water! Makes drinking water tasty and fun!

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