Want To Be More Optimistic? TRY THIS! Ep29

8 / 22 / 128 / 22 / 12

This is my #1 tip on how to develop a more optimistic attitude and start thinking in a more positive way! Forget trying to control your thoughts and mind– just do this!

Yummiest Mango Green Juice Recipe! Ep28

8 / 6 / 128 / 6 / 12

This is definitely a super yummy green juice recipe that anyone and everyone will love!

Quick Tip For Acne & Better Skin! Ep25

7 / 10 / 127 / 10 / 12

If you are trying to clear up acne or get better skin, do this!

How To Gain Weight The Healthy Way, Ep24

6 / 26 / 126 / 26 / 12

Some people think they need to eat junk food to gain weight– no need for that! If you want to gain weight, here are some tips on how to do it in a more effective and healthy way!

How To Transition Off Of A Raw Vegan Diet Without Gaining Weight, Ep22

6 / 12 / 126 / 12 / 12

If you went on a raw vegan diet for weight loss, whether as a short term cleanse or a long term diet and you are thinking of adding cooked food back in your diet and still want to maintain the weight loss, here are some tips to make a smooth transition and not put the weight back on! These tips are not only applicable for transitioning off a raw vegan diet, but moving off of any weight loss diet.