Are the fresh peanut butters sold at the health food store rancid? Should people avoid eating roasted nuts and seeds? What about raw or roasted nut butter?
I received a request to give my opinion on the herbal and boxed cleanses that are sold online, at health food stores, and pharmacies. Are they really safe, worth the money, and are there any that I recommend?
Not everything sold at the health food store or the health food section of a grocery store is healthy! I see dried fruits preserved with sulfites labelled as a ‘health food’ and it’s not!! In today’s video I show the difference between pure, natural dried fruit and dried fruit that have been preserved with sulfites and possibly have added sweeteners, and I give some tips as to what to watch out for the next time you go shopping for dried fruit!