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Tag Archives: happy

Do You Dread Mondays? Ep112

7 / 21 / 14

I love Mondays!! Monday is actually my favourite day of the week! It wasn’t always like this, in fact there was a time in my life where I hated Mondays so much I would be depressed all Sundays and sometimes even the entire weekends in anticipation for the Mondays to come (yes, that bad!). Recently I received an email from someone requesting that I talk about what I do to love Mondays, any advice for those that suffer the “Sunday Blues” and dread Mondays. Yes, based on my own personal experience and what I’ve seen work for others, I do have a bunch of tips, suggestions and things to try– check out today’s video!

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37 Things I Do To Keep Me Healthy, Happy & Young! Ep40

1 / 16 / 131 / 18 / 13

It’s my 37th Birthday! To celebrate, I’ve compiled a list of 37 things I do to keep me happy, healthy and young! In today’s video I go over 7 of the 37 things, and below is the complete list.

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Empower Yourself To Reach Your Goals! Ep14

5 / 21 / 125 / 21 / 12

Your happiness is in the palm of your hands!

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