Got gas and bloating? Learn how to figure out what is causing it and how to adjust your diet to be gas and bloat free!
Recently I received a question asking which carbohydrate foods I recommend to somene who has issues metabolizing sugar properly like Polycystic Ovarian Syndrome (PCOS), insulin resistance, sugar sensitivity, etc. Personally, what I find to be most important is first to get onto a super healthy diet eliminating all the processed food and junk food. After that, if need be, in today’s video I go over what other modifications and adjustments one can make to their already healthy diet to maintain balanced blood sugar levels.
“Do I think wheat gluten is the worst thing ever?” Here’s my answer!
Here’s what foods may be causing body odour!