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Tag Archives: goals

Is Control Standing In Your Way?

2 / 16 / 152 / 17 / 15

The more I let go of trying to control things, the easier my life becomes. Putting all expectations aside, life flows and works. This is when magic happens!

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My 2015 New Year’s Resolution, Ep155

1 / 5 / 151 / 5 / 15

In today’s video I share my New Year’s resolution for this year, plus I talk about last year’s resolution and what I did differently to actually achieve it!

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Is What You’re Doing Really Working For You? Ep150

12 / 5 / 1412 / 5 / 14

Sometimes what we want isn’t always going to give us what we need. If you are in a rut, not getting the results you want, or find yourself always stuggling with the same thing, than maybe it’s time to do things differently. You might be surprised just how easy it is to achieve something by being open to trying something new!

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December Doesn’t Have To Be The Unhealthiest Month Of The Year! Ep148

12 / 2 / 1412 / 2 / 14

Make December the healthiest month of the year!! What we tell ourselves determines everything– don’t listen to those people talking about ‘holiday weight gain’ or ‘falling-off over the holidays.’ You decide what kind of month it’s going to be (and nothing better than starting the new year already feeling super fabulous!).

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Don’t Wait Until It’s Too Late! Ep143

11 / 20 / 1411 / 20 / 14

The holidays are going to be rolling in soon. Don’t leave your diet and fitness goals until later, start now!! There’s no better way to celebrate the holidays than feeling fit and fabulous!!

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