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Tag Archives: fish

Best Way To Spice-Up Fish (Balinese Sambal Matah Recipe)

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Balinese Sambal Matah is a fresh, flavourful, spicy condiment similar to a relish or salsa, used to spice up fish or poultry dishes. Simple and easy to make!

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My Vitamin B12 Deficiency: Why Not Just Be Vegetarian Instead Of Raw Vegan? Ep116

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In today’s video I explain why I so drastically changed my diet to reverse the vitamin B12 deficiency, and how where I live, what foods are locally available to me and how my health history had a huge influence in that decision.

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3 BIGGEST MISTAKES I Made When Transitioning Off Of A Long-Term Raw Vegan Diet, Ep115

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Transitioning off of a diet you have been on for a very long time is never easy. I can definitely admit that!! As most everyone knows, it’s only been in recent years that I started eating meats, fish and animal products again. I was a strict vegetarian for 20 years and on a 100% raw vegan diet for almost 4 years following that, but because of a vitamin B12 deficiency I developed while on the raw vegan diet, I decided to incorporate meats, fish, seafood and animal products back into my diet to reverse the deficiency. That dietary change was massive for me, on all levels, and I can be the first one to admit that during the transition I fumbled and made mistakes. In today’s video I share the three biggest mistakes I made during the first 6 months of transitioning off of the raw vegan diet and what I learned from that experience.

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