Don’t Eat The Pulp From The Juicer!

The pulp from the juicer belongs in a compost pile, not your food! I know you are afraid of wasting, but here’s why you shouldn’t be eating it…

Why Do I Take The Fiber Out Of My Green Juices?

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Fiber is great, but it doesn’t have to be in everything! Green juices are full of nutrition, and without the fiber, it’s much easier for your body to absorb it!

What To Do About Gas & Bloating?

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Got gas and bloating? Learn how to figure out what is causing it and how to adjust your diet to be gas and bloat free!

My Opinion On Psyllium Husk Seed Powder & Other Fiber Supplements, Ep96

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Last week I did a video giving suggestions for IBS (Irritable Bowel Syndrome). Someone posted a question about my opinion of psyllium husk powder. Many doctors and natural health care practitioners recommend psyllium husk powder as a fiber supplement for those that have IBS, chronic constipation or diarrhea, which in my opinion may or may not help! In today’s video I go over this, plus give some suggestions for those that want to try a fiber supplement, whether it be psyllium husk powder or something else like chia seeds or freshly ground flax seed powder, I talk about what is available and how to take it.

There’s No Fiber In Green Juices, Is That Healthy? Ep57

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Yesterday I posted a video demonstrating how to make green juices. Someone posted a question asking if it was better to have a smoothie or blended drink with the fiber left in instead of having a pressed juice that has the fiber removed? Great question! And a question I am regularly asked! So in today’s video I address this question, plus explain the benefits and differences between the two, and how these drinks can benefit one’s health.