Today I answer questions about what I am eating and if I am following any particular diet, what has it been like to transition from a vegan/vegetarian diet to including animal foods and meats, and what foods are working for me.
This is the easiest, yummy, filling and healthy snack recipe! Great for adults & kids!
Here are some diet & lifestyle tips to breakthrough a weight loss plateau!
Here are a few tips to not only help you lose weight but also to maintain weight loss in the long term!
Get empowered for a victorious New Year!! To achieve your goals, it’s all about your energy, motivation and determination!