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Tag Archives: control

How To Release Negative Experiences

8 / 1 / 158 / 1 / 15

We’ll always be surrounded by good and bad. It’s important to find ways of not letting negativity take over and control you. It’s all about finding balance and perspective.

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Is Control Standing In Your Way?

2 / 16 / 152 / 17 / 15

The more I let go of trying to control things, the easier my life becomes. Putting all expectations aside, life flows and works. This is when magic happens!

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How To Stop Binge Eating?

2 / 6 / 152 / 6 / 15

If you are using dieting, cleanses, and fasting to stop binge eating or compulsive overeating, please stop! It only makes it worse.

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Have I Ever Turned To Food For Comfort, Emotional Eating, Or Binge Eating? Ep135

10 / 31 / 1411 / 4 / 14

The answer is yes! And in today’s video I talk about my own experience of emotional eating, and what I did to counter it, and eventually set myself free of it!

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