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Tag Archives: coconut oil

My Cooking Oil Dilemma + REVIEW: Ava Jane’s Kitchen Avocado Oil

5 / 18 / 165 / 20 / 16

I’m so picky about cooking oils, I normally make my own coconut oil from scratch! Then I found Ava Jane’s Kitchen Avocado Oil – this stuff is amazing. Check out my review (plus sign-up for the webinar I’ll be doing with John Cawrse of Ava Jane’s Kitchen this coming Thursday, plus get a FREE bottle of avocado oil to try for yourself, you’ll love it!)

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Chocolate Covered Strawberries Recipe + 200th Video Celebration Salel!

5 / 14 / 155 / 14 / 15

We’re celebrating my 200th video at Radiance Central! Here’s my favourite Chocolate Covered Strawberries recipe, plus I’ve put together 10 of the most popular videos from the last 100 I made, and everything’s on sale at Radiance Central! Get 10% discount on the Raw Food Challenge, Whole Food Challenge, and Telephone Coaching Packages. The discount code is: 200VIDEOS, and the sale ends Friday, May 15 at midnight EST. Thank you for all your support over the years, I’m super excited to make the next 100 videos!

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I Was Gifted My Living Libations Wish List + Review

4 / 18 / 157 / 3 / 21

I was gifted my Wish List from the Living Libations review I did a few months ago! Here’s the story, and my review of these beautiful, natural skin care products!

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How To Make Coconut Oil (It’s so EASY!), Ep117

7 / 31 / 145 / 6 / 15

In today’s video I show you how to make fresh coconut oil the traditional Indonesian way, this is how my mother-in-law makes it! Even today most households here still make their own coconut oil, and I have to say there is something quite special about having fresh, handmade oil to cook with (and use on your skin too!).

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Should You Take Coconut Oil As A Supplement? Ep109

7 / 11 / 147 / 11 / 14

Every once in a while someone will tell me they’ve read such great information about coconut oil and ask if they should start taking it as a supplement, as in a few tablespoons a day? My response is “No, no, no!! (unless you want and need to be gaining weight and nothing else works!!).” Coconut oil is fine to cook and bake with, but I don’t believe in consuming extra quantities of it as a supplement. In today’s video I discuss why!

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