After living in Indonesia for the past 4 years, I recently visited Canada/North America for the first time in three years. In today’s video I share my impressions and observations as to what has changed in the realm of healthy eating and I talk a little bit of the advantages and disadvantaes of the food industry in Canada/North America compared to Indonesia/Southeast Asia.
In today’s video I go over what my daily diet is like and how things have changed since before I was pregnant.
Today is my 100th video on Radiance Central!! To celebrate I’m offering everyone a 10% discount on all products at Radiance Central until Thursday, June 12th, 2014, Midnight EST. The coupon code is 100VIDEOS. I’ve also put together my favourite Chocolate Cake Recipe that is made with sweet potatoes!!! If you love brownies and fudge, you’ll love this!! Check out today’s video for the recipe!!!
Sweet potatoes are yummy to juice and if you like carrot juice, you’ll love this!!!
Last week I did a video showing how to make Coconut Palm Sugar Syrup and since then I’ve received a few emails requesting I do a video about the different sweeteners I use and recommend. I have to say in general, the less sugar and sweeteners we use, the better, but I know in reality many people crave treats and sweets and therefore if your going to have something sweet, you are much better off eating something of quality as opposed to something that has zero nutritional benefits and is actually completely detrimental to your health. In today’s video I talk about what I use and recommend as well as what I would completely stay away from.