Got gas and bloating? Learn how to figure out what is causing it and how to adjust your diet to be gas and bloat free!
“Do I think wheat gluten is the worst thing ever?” Here’s my answer!
I’ve received quite a few emails from people asking me about Irritable Bowel Syndrome (IBS) and bloating, and what to take out their diet. I’ve also received quite a few questions about Food Combining and why it isn’t helping people with IBS. Today I go over what else someone can try and do with their diet to heal their digestive system and get rid of the symptoms that come with irritable bowel syndrome and get it under control.