So what is my view on superfoods? Do I eat them, and which ones? Have my choices in superfoods changed over the years? – I answer all this and more!!
In today’s video I go over the three main reasons someone would soak nuts and seeds, when it’s most important to soak them, and if I personally soak the nuts & seeds I eat. I also do a video demo showing all the steps in soaking nuts & seeds, including how to store the nuts & seeds, and for how long.
In today’s video I show you how to make an easy homemade almond milk. This almond milk is way better than any almond milk you are going to buy at the grocery store– this almond milk is fresh and full of 100% wholesome ingredients! Also stay tuned, the next upcoming video will be a Chia Seed Pudding recipe using this almond milk– if you crave something creamy, this recipe is for you!