If you are trying to clear up acne or get better skin, do this!
Honey is great to use as a natural facial cleanser! Here are recommendations as to which types of honey to use for acne prone skin, combination skin, oily skin and mature or dry skin.
Here is a great tip on how to use coconut oil and other oils on the face as a moisturizer without feeling like your face is covered in oil and super shiny. This is an especially great trick for using coconut oil on the face during the day!
In this two part video, I give diet & lifestyle tips and answer questions on how to naturally reverse Poly Cystic Ovarian Syndrome (PCOS) and the symptoms that come with it.