I’d be more concerned with the processed and junk food in your diet than any whole food that contains carbs. Big difference between bananas and candy bars!
Are dairy products healthy or not? Who shouldn’t be eating them? Do I eat dairy products, and if so, which ones? Here’s my opinion on dairy & milk products!
It’s been about ten years since I switched to a natural skin care routine. After having a baby, and now that I’m almost 40, my skin has changed, and so has my skin care routine! Today’s post is all about the various changes I’ve made in my skin care over the years, plus what I’m currently doing to maintain healthy, youthful skin.
Do you want to reverse Polycystic Ovarian Syndrome (PCOS) but don’t know which diet to follow? Here are my recommendations!