How Do I Deal With Toxic People? Ep103

Here’s a few things I do to make interacting with negative and toxic people easier!!

Why Did I Marry Someone Who’s Not Interested In Healthy Eating? Ep94

Someone posted this question on one of my videos last week, plus they asked how this would affect how we raised our daughter. Great question and I am happy to respond to this!!

How To Deal With Criticism? Ep74

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If you find criticism really throws you off, hurts you and sends you into a dark place, I’ve got some suggestions on what to do when you encounter criticism and how to gain a better perspective of it.

How I Met My Husband, Ep73

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In celebration of Valentine’s Day I decided today I’d share my story of how I met my husband! I have to say, I’m quite surprised how emotional I got at the end of the video! It really reminded me how much I love him!

Feeling Isolated With Your Healthy Lifestyle? Ep46

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Are you super excited and enthusiastic about your healthy lifestyle but your friends and family aren’t? Do you feel isolated, perhaps lonely at points because you don’t have many friends that you have these things in common with? Today I give some suggestions on how to broaden your social network and how to make more friends that you have things in common with!