I’m asked quite often about cleanses, and if they can heal health conditions, illnesses, and diseases. I think cleanses are great at kick starting a healthy diet and giving someone a good break from foods that are causing inflammation, imbalances, and disease in the body. But I don’t think a short term cleanse will heal anyone unless they make permanent changes to their diet and lifestyle after the cleanse, and figure out what might be contributing to the problem to begin with.
Here’s a bunch of diet, lifestyle, and skin care tips to get rid of dark under eye circles naturally!
After over a decade of trying all sorts of diets & cleanses, here’s what works for me and what I continue doing!
Is soy healthy? It depends what your diet is like, and what soy foods you are eating. There’s definitely a big difference between tempeh and tofu hot dogs!
This Ginger Epsom Salt Bath is a great bath to take if you have a cold, flu, cough, bronchitis, inflammation, aches & pains, or just need a soothing, warming, therapeutic bath! Love this bath, it smells delicious, and be prepared to have the best sleep following this bath!