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Category Archives: Food

My Cooking Oil Dilemma + REVIEW: Ava Jane’s Kitchen Avocado Oil

5 / 18 / 165 / 20 / 16

I’m so picky about cooking oils, I normally make my own coconut oil from scratch! Then I found Ava Jane’s Kitchen Avocado Oil – this stuff is amazing. Check out my review (plus sign-up for the webinar I’ll be doing with John Cawrse of Ava Jane’s Kitchen this coming Thursday, plus get a FREE bottle of avocado oil to try for yourself, you’ll love it!)

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How I Get Rid Of Cravings For Sweets

4 / 29 / 154 / 29 / 15

I developed crazy sweet cravings after giving birth to my daughter! Substituting the cravings with fruit and healthy desserts never worked, instead I do…

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Are Nut Butters Rancid?

4 / 7 / 154 / 7 / 15

Are the fresh peanut butters sold at the health food store rancid? Should people avoid eating roasted nuts and seeds? What about raw or roasted nut butter?

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Are Dairy Products Healthy & Do I Eat Them?

3 / 30 / 154 / 1 / 15

Are dairy products healthy or not? Who shouldn’t be eating them? Do I eat dairy products, and if so, which ones? Here’s my opinion on dairy & milk products!

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Is Soy Healthy Or Unhealthy?

2 / 21 / 152 / 23 / 15

Is soy healthy? It depends what your diet is like, and what soy foods you are eating. There’s definitely a big difference between tempeh and tofu hot dogs!

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