Diet & Health Goals Now That I’m In My 40s
Now that I’m 40, here’s how my diet and lifestyle has changed and shifted.
Category Archives: Diets
Got Adult Acne? I’ve Got A NEW WEBSITE Just For You!
Want clear, glowing skin? We’ve got to make improvements to your diet, lifestyle, and skin care routine. I am going to share with you everything I know!
Do You Need A Diet “Refresher”?
At this time of year you might need a diet refresher, but you might lack the motivation and even the desire to do it. If you can relate, here’s what to do!
First Step To Organizing Your Healthy Diet & Lifestyle
Got diet and health goals, but feeling completely overwhelmed? Do you keep putting it off? Need help with getting organized? Here’s exactly where to start!
Part 2: Diet Experiments – What Does Work For Me!
After over a decade of trying all sorts of diets & cleanses, here’s what works for me and what I continue doing!