I’ve tried and done a lot of diet experiments, here’s some of the things that I’ve come to learn does not work for me!
Here’s my opinion of the extreme diets being promoted today!
This Coconut Lemonade recipe is a perfect remedy after a big night out where perhaps you drank to much alcohol, have a hangover, ate too much rich food, didn’t get enough sleep, or you’re just feeling run down. This is the ultimate restorative drink!
If you are using dieting, cleanses, and fasting to stop binge eating or compulsive overeating, please stop! It only makes it worse.
This Ginger Epsom Salt Bath is a great bath to take if you have a cold, flu, cough, bronchitis, inflammation, aches & pains, or just need a soothing, warming, therapeutic bath! Love this bath, it smells delicious, and be prepared to have the best sleep following this bath!