There are few ‘myths’ floating around natural health circles that bother me, one being that morning sickness is a result of being too toxic. Over the years I’ve heard people say this and when I was pregnant and had morning sickness throughout my entire pregnancy, I received emails and comments from people telling me I must be very toxic to be having so much morning sickness and for so long! Do I agree with this view, no, not at all, and in today’s video I discuss why and what I believe can be the contributing factors that can cause morning sickness and some of the things one can do to eliminate it or decrease it.
I recently received an email from someone asking if I did or changed anything in my diet or lifestyle to boost my fertility to get pregnant. As everyone knows, I’ve been on this health journey for a while and the impetus for doing so came from being diagnosed with Poly Cystic Ovarian Syndrome (PCOS) in my 20s. Through big diet and lifestyle changes I was able to reverse the PCOS, regain my fertility, get super healthy, and go on to getting pregnant and giving birth to my daughter Luna Ray last year! Huge stuff! So yes, I did a lot to get to where I am now, and in today’s video I talk about that!!!
In celebration of my daughter Luna Ray turning 5 months, I’ve put together a video demo of my Healthy No-Bake Lactation Cookies recipe, plus at the end of the video I’ve included some video clips of Luna Ray and an update on how she’s doing (over the past month she’s starting to learn how to crawl and just last week two of her bottom teeth came in!!!)
Happy New Year!!! I am happy to be back making videos again for Radiance Central! To kick things off I’d like to Introduce my daughter Luna Ray and share our story of having a natural non-medicated water birth in Bali, Indonesia.