I’ve done a video a while ago showing how to make your very own homemade coconut oil. If you’ve made the oil, I would highly recommend using it in this recipe. If you haven’t seen this video or instructions on how to make fresh (and the best tasting) coconut oil, CLICK HERE!
Tomorrow I will be posting a video on how to make an Indonesian Shredded Chicken with Garlic Chili Hot Sauce (Ayam Plecing Sambal Iju), which goes perfectly with this recipe! CLICK HERE for that recipe!
(Fresh long beans can be found at any asian market or store that sells fresh asian produce and ingredients. If you can’t find long beans, you can always substitute it with raw cauliflower)
Indonesian Spicy Long Bean Salad Recipe (Lasuq) (serves 2 people)
1/4 – 1/2 kg Long Beans (chopped in 1/2 – 1 cm pieces or 1/4 inch pieces) or 1 – 2 large Cauliflowers (cut into tiny florets with stems removed)
5 – 6 Shallots (thinly sliced)
3 – 4 Thai Bird’s Eye Chilis – this is spicy, if you don’t want it so spicy, reduce it to one or half a chilli pepper (thinly sliced)
1 – 2 tbsps Coconut Oil (or any mild tasting cold pressed oil you would use for a salad dressing)
1/4 tsp Celtic Sea Salt
1/4 – 1/2 cup cooked Rice/person
1- Combine thinly sliced shallots, chilis, oil and salt in a bowl.
2- Prepare long beans and/or cauliflower, and toss into shallot/chili/oil mixture. Mix well.
3- Serve over freshly made hot rice.
Want to lose weight before the holidays??!!!! Join the next 7 Day Raw Food Challenge! 7 full days on a 100% raw food diet will definitely kick start a healthy diet, get the weight loss going, and make you feel and look great!! Once you sign-up, you’ll receive an ebook with Recipes, a full Menu Planner and Shopping List. Once the Challenge begins, you’ll have access to the Private Online Forum and Daily Videos specifically made for the 7 Day Raw Food Challenge. Click Here to join now!– The next 7 Day Raw Food Challenge starts Monday, November 17, 2014!!!