Having A Hard Time Controlling Your Cravings? Move Your Focus! Ep102

Do you find thinking about healthy eating and losing weight only makes you crave junk food even more??!! The intention is there, but the constant planning, researching and thinking about food and diet can cause many people to binge, over eat and crave junk foods!! If you are thinking right now, “Yep, that’s me!!” here’s an experiment to try!!


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One thought on “Having A Hard Time Controlling Your Cravings? Move Your Focus! Ep102

  1. This is SO true, Natasha! After I’ve had fun hula hooping to fun music that really gets me goin’, I’m on a huge high and what I really want afterward is a big, juicy slice of watermelon!

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