Making Eating Healthy Easy! Ep79

Changing one’s diet and sticking to it is not always easy! In today’s video I go over some suggestions that can help anyone meet their healthy eating goals!!!

Want to do a gentle cleanse to kick start healthy eating??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, March 17, 2014!!!

One thought on “Making Eating Healthy Easy! Ep79


    Hi Natasha, I remember you saying you eat betw/ 2-4 eggs everyday. I need to add Omega 3 rich foods into my diet and have a family history of high cholesterol. Can eating eggs most days of the week negatively affect one’s cholesterol?

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