I was recently asked to make a video about how to deal with criticism. This is a great topic, and a challenging one as well. I think everyone encounters criticism to some degree in their day to day lives, but different people deal with it in different ways, and some are affected by it more than others. If you find criticism really throws you off, hurts you and sends you into a dark place, I’ve got some suggestions on what to do when you encounter criticism and how to gain a better perspective of it.
Want to do a Juice Fast? Join the next 10 Day Juice Fasting Program! It starts Tuesday, March 4, 2014!!! The program includes menu planners to transition on and off the fast, fasting outline, daily videos specifically made to guide you through the fast (20-40 minutes long each) and an online forum to connect with everyone from around the world doing the juice fast with you! Natasha is on the private Juice Fasting Forum daily answering questions and offering additional support! CLICK HERE to sign-up!