There’s No Fiber In Green Juices, Is That Healthy? Ep57

Yesterday I posted a video demonstrating how to make green juices. Someone posted a question asking if it was better to have a smoothie or blended drink with the fiber left in instead of having a pressed juice that has the fiber removed? Great question! And a question I am regularly asked! So in today’s video I address this question, plus explain the benefits and differences between the two, and how these drinks can benefit one’s health.

Want to do a New Year’s Juice Cleanse? Join the next 10 Day Juice Fasting Program! It starts Tuesday, January 7, 2014!!! The program includes menu planners to transition on and off the fast, fasting outline, daily videos specifically made to guide you through the fast (20-40 minutes long each) and an online forum to connect with everyone from around the world doing the juice fast with you! Natasha is on the private Juice Fasting Forum daily answering questions and offering additional support! CLICK HERE to sign-up!