Having a craving for something creamy and yummy?! This Chia Seed Pudding recipe is super delicious and simple to make! You can eat it plain or add some fruit for sweetness and flavour (in today’s video demo I make the Chia Seed Pudding with passion fruit, but you can always use any other favourite fruit like mango, or pineapple, or berries, or… spice it up with some cinnamon or vanilla bean powder! Yum!!!
Creamy Chia Seed Pudding (makes 2 cups)
1/4 Cup Chia Seeds
1/4 – 1/2 Cup Fruit (cut-up fresh fruit or berries, whatever fruit you like!)
1 Tbsp natural sweetener like honey, maple syrup, coconut palm syrup, etc.. (optional)
1 pinch of salt (optional)
1 Glass jar with a lid
1- Mix chia seeds and almond milk in a glass jar and seal jar with a lid.
2- Refrigerate for 6-12 hours, occasionally stirring or shaking mixture so the chia seeds are mixed evenly with the almond milk. During this time the chia seeds will become soft, gelatinous and thicken into a pudding-like texture.
3- Serve Chia Seed Pudding plain, or with cut-up fruit, or berries, or sweeten with a natural sweetener like honey, maple syrup or coconut palm sugar.
4- Chia Seed Pudding can be stored in refrigerator for up to 3 to 4 days.
Want to do a gentle cleanse to kick start weight loss and healthy eating??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, August 19!!!