I recently received an email from someone asking if I did or changed anything in my diet or lifestyle to boost my fertility to get pregnant. As everyone knows, I’ve been on this health journey for a while and the impetus for doing so came from being diagnosed with Poly Cystic Ovarian Syndrome (PCOS) in my 20s. Through big diet and lifestyle changes I was able to reverse the PCOS, regain my fertility, get super healthy, and go on to getting pregnant and giving birth to my daughter Luna Ray last year! Huge stuff! So yes, I did a lot to get to where I am now, and in today’s video I talk all about that!!!
Want to do a Juice Fast? Join the next 10 Day Juice Fasting Program starting Wednesday, April 2, 2014!!! The program includes menu planners to transition on and off the fast, fasting outline, daily videos specifically made to guide you through the fast (20-40 minutes long each) and an online forum to connect with everyone from around the world doing the juice fast with you! Natasha is on the private Juice Fasting Forum daily answering questions and offering additional support! CLICK HERE to sign-up!