Nov 132014
 

Indonesian Shredded Chicken with Chili Garlic Sauce Recipe - www.RadianceCentral.com

In yesterday’s post I showed how to make an Indonesian Spicy Long Bean Salad, and today I’m showing you how to make an Indonesian Shredded Chicken with Chili Garlic Hot Sauce to go with the salad. If you like food that is spicy and bursting with flavor, you’ll love this chicken recipe! This chicken recipe is also very versatile, so you can make it to go with the Indonesian Spicy Long Bean Salad, or you can just have it on it’s own as a snack, with plain rice, on a green salad, or with steamed or sautéed vegetables.

In all my recipes I use my very own Homemade Coconut Oil. I have to say the taste and flavor far surpass anything you would buy from the store, so if you have the time, do make your own as well, Click Here to find out how!

Indonesian Shredded Chicken with Chili Garlic Sauce Recipe2 - www.RadianceCentral.com

 

Indonesian Shredded Chicken with Chili Garlic Sauce Recipe 3- www.RadianceCentral.com

Indonesian Shredded Chicken with Garlic Chili Hot Sauce (Ayam Plecing Sambal Iju) – serves 2-4 people

1 Organic Chicken Breast (boiled, baked, grilled, steamed, or roasted)– can use meat of other parts of the chicken as well.
3 Bird’s Eye Thai Chilis
4 medium cloves of Garlic
1 Kefir Lime (or 1/2 small lime) – juice of
1 tbsp Coconut Oil (or any other mild tasting cold pressed oil)
1/4 tsp Sea Salt

Directions:
1- Cook chicken meat and set aside to cool down to room temperature.
2- With a mortar and pestle, mix & grind down the garlic cloves, chilis, and salt into a smooth paste.
3- Transfer garlic-chili paste to a bowl, add lime juice and oil, and mix thoroughly
4- Shred the cooked chicken meat into small pieces and mix with the garlic chili hot sauce.
5- Serve with the Indonesian Spicy Long Bean Salad and cooked rice.
6- Enjoy!


Need healthy meal ideas and recipes?!! Join the NEW 7 Day Whole Food Challenge starting Monday, November 24, 2014! For 7 days you’ll be on a 100% healthy, real food diet! This program is an online program, so once you sign up you’ll immediately receive an ebook with over 75 recipes, program guidelines, sample menus, lists of meal ideas, etc..) and once the program begins you’ll have access to a private online forum for support, and daily education & motivational videos to teach you everything you need to know about eating a healthy, whole food diet. Click Here to sign-up now!

Nov 122014
 

Indonesian Spicy Long Bean Salad (Lasuq) - www.RadianceCentral.comThis is one of my favourite Indonesian dishes! If you like spicy food, and you like raw salads, you’ll love this! Extremely simple to make, fresh, nutritious, and super filling as well!

I’ve done a video a while ago showing how to make your very own homemade coconut oil. If you’ve made the oil, I would highly recommend using it in this recipe. If you haven’t seen this video or instructions on how to make fresh (and the best tasting) coconut oil, CLICK HERE!

Tomorrow I will be posting a video on how to make an Indonesian Shredded Chicken with Garlic Chili Hot Sauce (Ayam Plecing Sambal Iju), which goes perfectly with this recipe! CLICK HERE for that recipe!

Indonesian Spicy Long Bean Salad (Lasuq)3 - www.RadianceCentral.com

(Fresh long beans can be found at any asian market or store that sells fresh asian produce and ingredients. If you can’t find long beans, you can always substitute it with raw cauliflower)

Indonesian Spicy Long Bean Salad (Lasuq)2 - www.RadianceCentral.com

Indonesian Spicy Long Bean Salad Recipe (Lasuq) (serves 2 people)
1/4 – 1/2 kg Long Beans (chopped in 1/2 – 1 cm pieces or 1/4 inch pieces)  or 1 – 2 large Cauliflowers (cut into tiny florets with stems removed)
5 – 6 Shallots (thinly sliced)
3 – 4 Thai Bird’s Eye Chilis – this is spicy, if you don’t want it so spicy, reduce it to one or half a chilli pepper (thinly sliced)
1 – 2 tbsps Coconut Oil (or any mild tasting cold pressed oil you would use for a salad dressing)
1/4 tsp Celtic Sea Salt
1/4 – 1/2 cup cooked Rice/person

Directions:
1- Combine thinly sliced shallots, chilis, oil and salt in a bowl.
2- Prepare long beans and/or cauliflower, and toss into shallot/chili/oil mixture. Mix well.
3- Serve over freshly made hot rice.
4- Enjoy!!


Want to lose weight before the holidays??!!!! Join the next 7 Day Raw Food Challenge! 7 full days on a 100% raw food diet will definitely kick start a healthy diet, get the weight loss going, and make you feel and look great!! Once you sign-up, you’ll receive an ebook with Recipes, a full Menu Planner and Shopping List. Once the Challenge begins, you’ll have access to the Private Online Forum and Daily Videos specifically made for the 7 Day Raw Food Challenge. Click Here to join now!– The next 7 Day Raw Food Challenge starts Monday, November 17, 2014!!!

Nov 072014
 

How to avoid the winter blues and depression with the foods you eat. In today’s video I talk about what foods to avoid and which ones to be eating more of to have a better, more stable mood.
 

Want to do a gentle cleanse to kick start healthy eating??!!!! Join the next 7 Day Raw Food Challenge– you’ll receive Recipes, a full Menu Planner, Shopping List, access to the Private Online Forum and Daily Videos specifically made for the 7 Day Challenge to walk you through the raw food diet, nutrition and natural health. Click Here to sign-up– the next 7 Day Raw Food Challenge starts Monday, November 17, 2014!!!

Nov 052014
 

In today’s video I talk about who should have breakfast, and who can skip it. I also talk about how your dinner, metabolism, and evening snacking routine affects your morning appetite, and what would be the healthiest eating/meal routine to be on.


Need healthy meal ideas and recipes?!! Join the NEW 7 Day Whole Food Challenge starting Monday, November 24, 2014! For 7 days you’ll be on a 100% healthy, real food diet! This program is an online program, so once you sign up you’ll immediately receive an ebook with over 75 recipes, program guidelines, sample menus, lists of meal ideas, etc..) and once the program begins you’ll have access to a private online forum for support, and daily education & motivational videos to teach you everything you need to know about eating a healthy, whole food diet. Click Here to sign-up now!

Nov 042014
 

Someone asked me what is better for your health and weight – having mini meals 6 times a day or 1-2 large meals a day? In today’s video I go over the pros and cons of both types of eating styles and what I would recommend for those trying to lose weight or gain weight, have digestive issues, and even teeth issues which might be a result of how much you are eating!!
 

Need help to lose weight? Natasha offers personalized diet, health, and lifestyle coaching! To make an appointment or get more information on the Health & Lifestyle Coaching Programs, CLICK HERE!